Book Recommendations

FREEBIE HACK: MOST OF THESE BOOKS CAN BE FOUND ON SPOTIFY as free audiobooks IF YOU WANT TO SAVE SOME MONEY AND LISTEN TO THESE WHILE YOU DRIVE.

THE MOTIVATION MYTH

It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through.

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TIME MANAGEMENT FOR MORTALS Tammy Swier TIME MANAGEMENT FOR MORTALS Tammy Swier

FOUR THOUSAND WEEKS:

Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society - and that we could do things differently.

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Tammy Swier Tammy Swier

HOW TO STOP WORRYING AND START LIVING

With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!

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INFLUENCE

You’ll learn Cialdini’s Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader—and just as importantly, you’ll learn how to defend yourself against unethical influence attempts. You may think you know these principles, but without understanding their intricacies, you may be ceding their power to someone else

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A BRIEF HISTORY OF HUMANKIND Tammy Swier A BRIEF HISTORY OF HUMANKIND Tammy Swier

SAPIENS

Destined to become a modern classic in the vein of Guns, Germs, and Steel, Sapiens is a lively, groundbreaking history of humankind told from a unique perspective. 100,000 years ago, at least six species of human inhabited the earth. Today there is just one. Us. Homo Sapiens.

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HOW THE MIND CHANGED

This is How the Mind Changed, a seven-million-year journey through our own heads, packed with vivid stories, groundbreaking science, and thrilling surprises. Discover how memory has almost nothing to do with the past; meditation rewires our synapses; magic mushroom use might be responsible for our intelligence; climate accounts for linguistic diversity; and how autism teaches us hugely positive lessons about our past and future.

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Tammy Swier Tammy Swier

UNSHAKEABLE

After interviewing fifty of the world’s greatest financial minds and penning the #1 New York Times bestseller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible.

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THE LONGEVITY PARADOX

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.

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